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What started as a dream has evolved into a powerful movement of self-improvement…

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Training Beyond the Weights: My Methodology and Why It Matters

By Jeramie AuchterlonieCEO & Founder of That’s Living Inc. When I first stepped into a gym, I thought training was all about lifting heavy, sweating hard, and chasing numbers. Over the years, however, I discovered that real training is something much deeper; it’s a science, a discipline, a spiritual practice, and a way of life.…

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A person wearing HYDRX Swim Shorts - Tidal Ash, featuring a gray color, drawstring waist, and small white logo on the left leg, stands with legs slightly apart against a white background.
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HYDRX Swim Shorts – Tidal Ash

$55.00
A person wearing HYDRX Swim Shorts - Waveleaf in light green, a black top, and white slip-on shoes stands with arms relaxed by their sides against a white background.
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HYDRX Swim Shorts – Waveleaf

$55.00
A person wearing a light green shirt, HYDRX Swim Shorts - Black, and white shoes stands with arms relaxed at their sides against a white background.
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HYDRX Swim Shorts – Black

$55.00
A person with long hair, a mustache, and sunglasses is wearing the Genesis Tank V2 - Black, featuring a small TL logo on the left chest, standing against a plain white background.
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Genesis Tank V2 – Black

$45.00
A man wearing sunglasses, black pants, and a light green Genesis Tee V2 - Cool Mint with tapered fit and scoop bottom stands facing forward with one arm bent. Both the tee and pants have a small white "7L" logo. The background is white.
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Genesis Tee V2 – Cool Mint

$45.00
A bearded man in a black cap, Genesis Tee V2 - Maroon with tapered fit and scoop bottom, and black shorts stands against a white background, looking off to the side with his hands at his sides.
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Genesis Tee V2 – Maroon

$45.00
A bearded man wears a black cap, FRMR Long Sleeve - Dark Ember with a white "ZL" logo, and black pants with the same logo. He stands against a white background, looking to the side.
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FRMR Long sleeve – Dark Ember

$50.00
A man stands facing forward, wearing the FRMR Long sleeve - Deep Ops gym shirt in blue with a small white "7L" logo, black pants, a light gray cap also featuring the white "7L" logo, and sunglasses.
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FRMR Long sleeve – Deep Ops

$50.00
A bearded man in a FRMR Long Sleeve - Recon Pine shirt, black pants, and a green cap stands against a white background, slightly bent forward with one arm extended and a neutral expression.
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FRMR Long Sleeve – Recon Pine

$50.00
A man with long hair tied back wears the SPEKTR Hoodie - InfraGrey, featuring a small white logo, paired with black pants with a white logo. He faces forward and completes the look with sunglasses.
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SPEKTR Hoodie – InfraGrey

$75.00

RECENT REVIEWS

A woman with long brown hair stands outdoors among lush green foliage, wearing a GlideFlex Tee - Tangerine, black pants, and a smartwatch on her wrist.

GlideFlex Tee - Tangerine

This colour is stunning! The material is light, breathable and moves with you. I’ve used it I. The gym during arm days and while doing a day hike. Love it!

By Teri Chapman
A woman with long brown hair stands outdoors before leafy green trees, wearing the VeloraFlow Tee - Sage Green, black leggings, and a smartwatch, gazing to the side.

VeloraFlow Tee - Sage Green

This buttery soft top is absolutely perfect. It’s light weight and breathable. You don’t really feel it while working out on those high intensity days. I’ve gotten nothing but compliments on the colour and materiel. Highly recommended.

By Teri Chapman
A woman with long red hair wears the Everyday Ease Bra in blue and black leggings, smiling with her hands on her hips outdoors. Green leaves and blurred sunlight create a vibrant background.

Everyday Ease Bra - Blue

This bra is super comfortable and supportive. I absolutely love it! The colour is vibrant. The back doesn’t get tangled and you don’t feel it. Comfortable enough for everyday but built for the gym.

By Teri Chapman
If you have control…

If you have control of your mind, you have control of your destiny